Here’s a very interesting article that supports vegan diets as the best line of defense against a flock of diseases, including cancer. A few key points:
- Vegans have lower rates of cancer than both meat-eaters and vegetarians.
- Plant-based diets suppress the growth of three different types of breast cancer.
- Vegan diets cause more than 500 genes to change in only three months, turning on genes that prevent disease and turning off genes that cause breast cancer, heart disease, prostate cancer, and other illnesses.
For more: Huffington Post