Mixed Results on Multivitamin Benefits

An interesting study shows no clear benefits of using multivitamins.

Many Americans spend billions of dollars each year on multivitamins, assuming that taking a daily multivitamin will help protect against certain diseases, even though there’s been no conclusive studies on the benefits of taking multivitamins.

“Supplements, at their best, are no substitute for the fundamentals of healthy living” said Dr. David Katz, director of the Prevention Research Center at the Yale School of Medicine.

Source: ABC News


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